Forget about dressing pretty here. Our equipment isn’t a place to talk on the phone or read a magazine. You won’t memorize the routine because it changes like the weather, you will get your choice of punching bags and a run in the ring if you earn it. You won’t get lost in the crowd during class, you will get noticed slacking off – we love to initiate n00bs and it can get ugly.

We don’t do dirty, grungy and stinky, but we do grunt, we do sweat, we do bleed, and we are definitely a good sore the next day. There is no one type here. There is no one reason here. There is no one way here, there is only that which will challenge you and change you.

We offer an unconventional take on traditional fitness, challenging classes with a completely fresh slant, and a passion for ‘old school’ training alongside new world techniques – with a twist. We provide inspiration and innovation to each and every one of you, in an environment that empowers, entertains, and encourages all kinds of people with all kinds of goals, who’ve chosen to come reach them with us.

We are utterly unique in that we want you to be family. We want you to have a voice in our future: from what new equipment we should buy, what events we should hold, what gear you want available, to what drinks you want in the fridge.

We are locally owned and operated, conveniently located on Power Inn Road, near 50, near 99, near Florin, near everywhere. We offer something for everyone – a 20 foot boxing ring, almost 80 feet of bag racks, 3200sf of exercise floor area, usual and unusual fitness equipment, brain- and body-challenging classes and one-on-one personal training.